Aim: To compare the effect of Square Stepping Exercise and Swiss Ball Exercise on Balance in Institutionalized elderly population. Material and Method: Experimental Study design. A total of 30 subjects was randomly assigned in to 2 groups. Each group had 15 subjects named as Group A and Group B. Group A: Square Stepping Exercises. Group B: Swiss Ball Exercises. Simple Random Sampling was done. Source of Sample tau devi lal Old Age Home Sec-4 (Gurugram) Variables: i) Dependent Variables: Balance. ii) Independent Variables: Square stepping exercises, Swiss ball exercises. Outcomes measure- Berg Balance Scale (BBS) Result: Data was analyzed using SPSS Version 21.00. The Balance Score were examined under Square Stepping Exercises and Swiss ball Exercises Training by using Paired t- test within in the group and Independent sample t- test between the groups. The P- value was set at a significant level of P< 00.5. Conclusion: The study shows significant improvement in balance of elderly population following Swiss Ball Training. But improvement is more marked under Square Stepping Exercises training.